Water tracking is fun when using Liquid. It's a fast, simple, friendly app to help you meet your health goals, control and track your daily water balance and stay hydrated each day. Drinking enough water has never been easier. Start just now!
- Calculate and customize your daily hydration goal
- Control your daily progress comfortably
- Track your success over time
- Select from variety of drinks
- Push the drinks with ease using widgets
- Configure and receive smart reminders during your day
- Synchronize your progress with the Health App
- Compete with others by tracking your rank on the leaderboard
- Make friends and see their progress
- Customize the overall experience: choose your favorite app theme, set your personal cup size to measure drinks.
- Use water intake calendar
- Flexible Oz/ml units
Water is essential for life and maintaining optimal levels of hydration is vitally important for humans to live long, healthy and beautiful life.
Why is water balance so important? It impacts the human immune system, metabolism processes, brain activity, skin condition and overall health conditions. Balanced hydration level helps to stay focused, be more productive, less stressful and feel better.
Individual water needs vary widely depending on many factors of human body. This app helps to calculate the optimal water consumption amount, keep track of hydration level and stay hydrated each day.
Liquid hydration goal calculation is based on scientific data, articles and medical recommendations. You can customize your daily goal based on your personal recommendations.
We are focused to create the best personalized experience for you.
Liquid uses HealthKit in order to record drinking data to Nutrition section in Health application. The app requests access to the following data types: Water, Caffeine, Blood Alcohol Content, Weight. When you add a drink to the app — it automatically sends the data to Health app. The synchronization with Apple Health can be switched off in the application Settings.
Do you have questions or feedback? Feel free to contact us at contact@liquidapp.xyz
Stay hydrated with Liquid!